Explore My Work

If you don't understand the soul expanding lessons from your tough or traumatic experiences from the past, they will continue to haunt you and snowball into worse relationships, money issues, health, and career problems.

Learn how intuitive healing sessions can break you out of the patterns that attract hardship, non-committal partners, dead-end careers, and body ailments and illnesses.

Trigger warning: mention of SA / assault

Do you want to go through life afraid of all the different horrible things that could happen to you? Or do you want to predict and get ahead of them so they don’t?

The formula for life is 1) know what your own energy is drawing into your life, 2) know how to shift that energy to change your life outcomes, and 3) become the happiest version of yourself you never thought possible and watch your life expand.

It all comes down to mastering your Creator Field.

Your beliefs are driving people to treat you poorly. This knowledge can either break you if you don’t have the right tools or empower you if you do. This video is meant to equip you with confidence that there are ways to get people to treat you with consideration, kindness, and respect. It doesn’t have to be through manipulative tactics and underhanded approaches. Gain control over what happens FOR you in life by understanding how the Creator Field can help you.

When you first learn about the Creator Field, your eyes get big. You make one of these sounds, “Ooooo.” Your mind starts flashing through ideas of what your life could look like.

Then the concerns hit. If the Creator Field is true, then what about the bad things that happen to good people? The people who get cancer and die young. The people who have accidents happen to them? The people who never asked for these things to happen to them. What about them?

This video begins to explore the common concerns and worries that people tend to have when they start learning about their Creator Field.

When you’ve reached max capacity and you’re exhausted from the onslaught of life’s challenges, what can you do? You might believe, “it is what it is,” and that you’ve exhausted all of your options. Learn how a solution is possible, but might not yet be available to you. Figure out how to make it available and get past those things you’ve assumed “it’s just how life is.” The gridlock fights with your partner, the bills piling up, the frustrations with your boss or colleagues, the building ailments in your body. Please do not believe this! There is an alternative that you weren’t taught to purposely keep you from feeling empowered over shaping your own life and pursuing your life’s purpose. Learn how to do that today!

Aging is not real. The symptoms in your body that show up as you get older are caused by an accumulation of negative beliefs and emotions over time. Which means, when you resolve the emotions that were creating the disease in the first place, the disease no longer has fuel to continue to manifest in your body. Learn what’s possible after you resolve the emotional root cause of your ailments.

We’ve all had them. The recurring headaches and migraines, the jaw tension, the lower back pain, the cancers scares or diagnoses. You’ve done what you’ve been told, you’ve followed instructions to a T, you’ve changed your lifestyle, and taken the medications. And yet it comes back. Or the fear that it’s going to come back lingers in the back of your mind.

The key to resolving your ailments gets down to the root cause of why you were an energetic match for it to occur in the first place. It’s your thoughts, emotions, and beliefs brewing in your subconscious. You’re unaware you have these. But your body is screaming at you to listen.

The problem is, we don’t know how to translate the body’s communications. We haven’t been taught the tools to do so. In today’s video, start to create the connection in your brain that your body is communicating a message to you, something that you’re unaware of in your subconscious mind, and once addressed, would give you that relief you’ve been looking for.

Our pets are brilliant. They’re constantly reading your energy so that they can help you. Every personality quirk, bad behavior, and body ailment is something they’re mirroring about you. Find out why they’ve signed up to be your spiritual guides in the physical form and how you can deepen the connection to your pet. There is never a coincidence with the pet you end up with or interact with - they’re in your life to perfectly show you something now.

Welcome to my world. It's not as easy as some people say: "Just let it go. Let it be. It's not that big of a deal." If you have a brain like me, come along! Let's figure this out together.

Today's Core Emotion video gives you simple tools to start noticing your overwhelm, what to do when you're in it, and spiritual explanations that are designed to rewire your brain to help you through your toughest life moments.

Woah. I didn’t expect to get so unfiltered in this video, but I think it’s time that I talk about the truth of how certain programs meant to help are actually limiting you and your loved ones energetically. I’m incredibly passionate about this as someone who was a former recipient of food stamps, a sociology undergrad, social worker who worked with older adults experiencing homelessness, and as a mental health therapist. I know there is a better way and it starts with knowledge: the Source Truth that’s been kept from us to keep us disempowered.

I could talk for days about animals and how they are here to help us humans. So I will! In today’s Core Emotion video, I explore the evolution of my relationship with bugs from childhood to now. I’ve noticed my fear of (some of) them has gone way down as I’ve started to intuitively explore the messages they’re delivering to me.

Do you notice the moments when you’re disconnected from reality? When you’re frozen or paralyzed? When you’re numb and disassociated? Today’s video covers a simple practice to bring yourself back into the present moment. You’ll hear my perspective of why it’s key to notice the details of your surroundings. It has helped me become a more skilled intuitive. What will it help you do?

What you believe to be aspects of your personality may not actually be an accurate representation of who you really are. How acquainted are you with your core true self? Most of us are a fraction of who we really are because of trauma and the limited information that exists out there about how to process our experiences.

Today’s Core Emotion video is a message from the heart of the Universe to get you to realize that you are more than your trauma and that there is a way to get to full resolve. Releasing the energetic anchors from the past guarantees an opening up of your life, in all aspects. It might seem scary at first, because you’re used to living a limited life in survival, but I know that you feel a nudge to realize who you’re truly designed to be.

My car troubles led me to the exact memory I needed to heal in order to move forward in my career and expand my finances.

What happens for you in life is directly connected to the beliefs you have about yourself and the world. Beliefs dictate our emotions and we do or don't do things based on our human drive to feel safe.

When our beliefs keep us limited and prevent us from taking action, our environment and the people around us are going to SHOW us how we're lacking in love for ourselves. The Universe sees you in perfect balance, as a perfect being. When we are out of balance with the truth about ourselves as perfect beings, we get "reflections" in our vehicles, relationships, money, and our bodies.

During the final hour of my roadtrip to Alaska, my car decided to show me exactly how I've fallen out of balance in how I see myself and have been comparing my financial situation to others'.

You know the saying, “People’s opinions about you don’t mean anything about you, it means everything about them”? It’s half true. There’s a reason why you’re attracting critical comments in the first place. There’s something within you that’s drawing in people who will criticize and berate you. You can keep “brushing it off,” but it will get louder. There’s a way to use their comments to help you grow, which will lessen these instances anyway.

My mom has been telling me what to do for as long as I remember. I go through periods where it doesn’t bother me. Now is not one of those periods. I walk you through a realization that I feel this EXACT same way about my Higher Self and how I feel like she’s dragging me around to do things I’m not ready to do. I talk about how to help your current human self feel like it’s not going to be abandoned as you make changes in your life to achieve your goals.

I had dental surgery last week and my gums have been bleeding. I had high expectations for my healing. That because of my spiritual, energetic, and physical practices I applied, I’d be better sooner, faster. But what I actually realized what all of this was pointing to concerns that I’m not ready for this massive career change that I’m going through right now.

Learn how the Universe speaks to you through your body ailments and how you can regain agency over your wellbeing, and even speed up healing. More importantly, this video highlights how we often push ourselves to take actions when our human selves don’t feel ready, and what we can do about it. What communications do you notice that point to how you’re ignoring the part of you that doesn’t feel ready? Intuition can verify if what you want to do is actually aligned with your soul’s plan and help you get on board with what might be some of the scariest changes you’re about to make in your life. You got this.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

There’s a reason why you aren’t getting what you want in life, whether that’s relief from your symptoms, the ideal job, a more aligned partnership, or a doctor that you feel comfortable with. Hope leaves you doing the same thing over and over, expecting a different outcome. Hope leaves you disempowered and wanting someone or something outside of you to save you. Reclaim your own power, find what drives you. it’s not hope, it’s the knowing that you are meant to live life for you, that you ARE more than the limited view of yourself that you’ve been believing yourself to be. it’s time to step up, for you.

A common desire I hear from a lot of old souls is that they just want to live the easy life. They want peace, quiet, and calm and nothing else. In today’s Core Emotion video, I share how that desire is a trauma response (a very valid one!), but it’s not actually what your soul wants nor is it what has been planned for you in this lifetime. Watch or listen to learn what is actually going to light up your life and your soul and how to prevent from decaying on a body, mind, and spirit level.

What drives you to feel special? If there’s a drive to be acknowledged for your accomplishments, you’re operating from a wound, likely from childhood, that’s been playing out in your actions over and over. And they’ve actually been keeping you from a deep sense of fulfillment and purpose in life and really feeling like you’re acting as your true and authentic self.

Good news is, you can use the guidance in this video to identify what about those accomplishments makes you unique. What is it about you and what you’ve gone through that makes those events stand out? I set you up with a very simple practice to get deeper with yourself and start to identify the ways you’re so much more than what you’ve believed yourself to be.

Many of us live our lives believing that our personalities are fixed and we are who we are. In this short and sweet video, I share my shock at how little I was embodying my true self personality. I share how I’m actively working on shedding the expectations and judgements of the world to become more of who I really am.

You’re faced with two options in life. To continue doing what you’ve always been doing, or to choose differently. When you choose differently for yourself, you’re going to face the parts of you that you consider to be your worst, your flaws. Most people run away from them and return back to their old normal. But I know you are the kind of person that is tired of living your old normal and want something more for yourself. There’s an inner drive that propels you, is urging you, is nudging at you and you don’t know what it is, but you’re curious about it. Maybe even afraid of it, but it can’t be ignored. This is your soul asking you to lean into the discomfort so you can get to the other side: your most expansive, joy-filled life that you’ve been designed for. Yes, it takes courage, it take practice, it takes diligence. I promise you, it’s worth it.

In today’s Core Emotion episode, learn how I went from terrified of my own inner power to realizing that it was all about unconditionally loving all aspects of myself, even the things I’ve been most ashamed of. The state of unconditional love is creation energy, where you can create the life you most desire.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Oh my gosh, hiiii!!! Let’s talk about triggers! Today’s Core Emotion video aims to create excitement within you when you notice you’re triggered by a person or people. Instead of avoiding the discomfort, you want to lean in and discover why you’re triggered by them. Instead of blaming them, you want to uncover the untruth about yourself that you’ve been operating under for years, maybe even your whole life. You want to know how these triggers are actually the key to creating a more fulfilling life for yourself.

The golden nuggets are channeled and dropped here in today’s new episode of Core Emotion! I share how my dad used to trigger me, and how I judged him for having no aspirations or desire in life anymore. Intuitively looking in, I was shocked to learn that it was actually about feeling fulfilled in my career area of life. I made the necessary changes and my relationship with my dad dramatically changed and my career seriously opened up!

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

I’d like you to consider that relationships are one of our greatest life teachers. Now, how we heal from what we go through in relationships is up to us. I know for me, I blamed my partner at the time for making me feel unstable, angry, and scared. What I know now and by looking in intuitively, is that the relationship taught me many hard lessons about finances and about unconditional self-love, because it would ultimately lead me here to where I am now, financially and in career. I had to go through that to learn what my rock bottom was, and muster the determination to create a better life for myself.

In this episode of Core Emotion, I share the common challenges that couples face in romantic relationships like cheating, feeling ignored, not being considered, and even snoring and briefly decode why some of these happen. I walk you through how these events hold the instructions to a more fulfilling relationship with your partner. It comes from identifying what the soul lesson is within that event and applying it to your life.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Mood trackers can be a good first step to help you start noticing your emotions throughout the day. However, you’re going to graduate very quickly from this tool. if you’ve used one, you might have fallen off the habit fairly quickly. The brain wants more and your soul wants you to do something about this information that you’re gathering.

In today’s Core Emotion video, I talk about the pros and cons of using a mood tracker for therapy or for personal reasons. I introduce the Universal Law of Focus and how mood trackers can increase the amount or intensity of “bad” moods you experience. I provide a more in-depth protocol on how I process my emotions and how I guide my clients to do so as well. Full resolve comes from getting more detailed about what’s making you feel “off” and knowing what to do about it next.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Today’s video acquaints you with your Higher Self if you’re brand new to the concept of having one. If you’re familiar, this video will help you deepen your connection and understanding as to why they are here for you.

I walk you through the incredible ways your Higher Self has your best interests at heart, never punishes you, and only wants the best for you. As you broaden your understanding and deepen your connection to your Higher Self, you’ll notice anxiety, worry, and uncertainty about the future choices and decisions will start to alleviate and you’ll begin to increase your level of trust that your Higher Self has it all planned perfectly for you, including every single bump (or mountain) on your life path.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Recently, I was asked where I get my information from. In this video, I share the source of my information that I give to you in sessions and through my free content. It’s a place of Universal truth. All the tools and practices that I channel for you come from this same place. You also have a divine right to access this information, to develop your intuition, and apply it to your life and to help others.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Do you feel like smiling right now? If the answer is no, then this is a strong indicator that your subconscious is stewing on an untruth about yourself. This exact negative belief shapes your energy field, which then creates triggering events happening to and around you to help you see that you hold an imbalanced view of yourself in your subconscious.

I walk you through an example from today where I felt very anxious and uncomfortable with spinning thoughts. I ended up creating a bunch of triggering events this morning that pushed me to sit down and finally decode this reflection from the Universe. What I uncovered helped me accept myself more, know how to show up more as my authentic self, and know how to support myself on a deeper level moving forward. And then I was able to smile.

So, if you ask yourself, “Do I feel like smiling right now"?” and the answer is no, then this video will give you the foundational first steps to help you understand what’s driving your anxiety today.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Ooooeeee! This is a good one, folks! We’re going to walk through all the different indicators that you’re ready to graduate from therapy and potentially try something like intuitive healing sessions!

The indicators I talk about today are:

• You keep coming in with the same problem.

• They can’t answer your questions.  

• You’ve tried many different modalities, but none have been the “one” for very long. 

• You’ve been wondering what’s next.

• You’re taking lots of notes.

• You want them to give you homework and you want something to work on.

• You’re constantly looking for resources to learn from: books, podcasts, courses.  

I also talk about how attending my own therapy sessions for years was absolutely key for me in becoming an intuitive healer. I talk about the importance of mental health therapy for your unique journey and when you might choose to continue sessions, even as an intuitive healer.

This is a gratitude video for my experiences with mental health therapy and as a therapist and how it’s led me to this point in my life.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Ever find yourself getting stuck in the loop of perfection? You don’t start a project because you’re afraid to make mistakes, so you end up procrastinating and producing something at the last minute. You might also be the type to start a project and abandon it once you make a mistake. Or, for fear of making mistakes, you might be one to never start anything at all.

In today’s Core Emotion video, you’ll realize the reason why you’re afraid to make mistakes and what you can do about it. It starts with your mindset. Learn a bit about the scientific and spiritual Universal Law of Focus and a perception-shifting spiritual tool to help you move out of paralysis to realizing how brilliant you and your process are!

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.