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Do you notice the moments when you’re disconnected from reality? When you’re frozen or paralyzed? When you’re numb and disassociated? Today’s video covers a simple practice to bring yourself back into the present moment. You’ll hear my perspective of why it’s key to notice the details of your surroundings. It has helped me become a more skilled intuitive. What will it help you do?

What you believe to be aspects of your personality may not actually be an accurate representation of who you really are. How acquainted are you with your core true self? Most of us are a fraction of who we really are because of trauma and the limited information that exists out there about how to process our experiences.

Today’s Core Emotion video is a message from the heart of the Universe to get you to realize that you are more than your trauma and that there is a way to get to full resolve. Releasing the energetic anchors from the past guarantees an opening up of your life, in all aspects. It might seem scary at first, because you’re used to living a limited life in survival, but I know that you feel a nudge to realize who you’re truly designed to be.

My car troubles led me to the exact memory I needed to heal in order to move forward in my career and expand my finances.

What happens for you in life is directly connected to the beliefs you have about yourself and the world. Beliefs dictate our emotions and we do or don't do things based on our human drive to feel safe.

When our beliefs keep us limited and prevent us from taking action, our environment and the people around us are going to SHOW us how we're lacking in love for ourselves. The Universe sees you in perfect balance, as a perfect being. When we are out of balance with the truth about ourselves as perfect beings, we get "reflections" in our vehicles, relationships, money, and our bodies.

During the final hour of my roadtrip to Alaska, my car decided to show me exactly how I've fallen out of balance in how I see myself and have been comparing my financial situation to others'.

You know the saying, “People’s opinions about you don’t mean anything about you, it means everything about them”? It’s half true. There’s a reason why you’re attracting critical comments in the first place. There’s something within you that’s drawing in people who will criticize and berate you. You can keep “brushing it off,” but it will get louder. There’s a way to use their comments to help you grow, which will lessen these instances anyway.

My mom has been telling me what to do for as long as I remember. I go through periods where it doesn’t bother me. Now is not one of those periods. I walk you through a realization that I feel this EXACT same way about my Higher Self and how I feel like she’s dragging me around to do things I’m not ready to do. I talk about how to help your current human self feel like it’s not going to be abandoned as you make changes in your life to achieve your goals.

I had dental surgery last week and my gums have been bleeding. I had high expectations for my healing. That because of my spiritual, energetic, and physical practices I applied, I’d be better sooner, faster. But what I actually realized what all of this was pointing to concerns that I’m not ready for this massive career change that I’m going through right now.

Learn how the Universe speaks to you through your body ailments and how you can regain agency over your wellbeing, and even speed up healing. More importantly, this video highlights how we often push ourselves to take actions when our human selves don’t feel ready, and what we can do about it. What communications do you notice that point to how you’re ignoring the part of you that doesn’t feel ready? Intuition can verify if what you want to do is actually aligned with your soul’s plan and help you get on board with what might be some of the scariest changes you’re about to make in your life. You got this.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

There’s a reason why you aren’t getting what you want in life, whether that’s relief from your symptoms, the ideal job, a more aligned partnership, or a doctor that you feel comfortable with. Hope leaves you doing the same thing over and over, expecting a different outcome. Hope leaves you disempowered and wanting someone or something outside of you to save you. Reclaim your own power, find what drives you. it’s not hope, it’s the knowing that you are meant to live life for you, that you ARE more than the limited view of yourself that you’ve been believing yourself to be. it’s time to step up, for you.

A common desire I hear from a lot of old souls is that they just want to live the easy life. They want peace, quiet, and calm and nothing else. In today’s Core Emotion video, I share how that desire is a trauma response (a very valid one!), but it’s not actually what your soul wants nor is it what has been planned for you in this lifetime. Watch or listen to learn what is actually going to light up your life and your soul and how to prevent from decaying on a body, mind, and spirit level.

What drives you to feel special? If there’s a drive to be acknowledged for your accomplishments, you’re operating from a wound, likely from childhood, that’s been playing out in your actions over and over. And they’ve actually been keeping you from a deep sense of fulfillment and purpose in life and really feeling like you’re acting as your true and authentic self.

Good news is, you can use the guidance in this video to identify what about those accomplishments makes you unique. What is it about you and what you’ve gone through that makes those events stand out? I set you up with a very simple practice to get deeper with yourself and start to identify the ways you’re so much more than what you’ve believed yourself to be.

Many of us live our lives believing that our personalities are fixed and we are who we are. In this short and sweet video, I share my shock at how little I was embodying my true self personality. I share how I’m actively working on shedding the expectations and judgements of the world to become more of who I really am.

You’re faced with two options in life. To continue doing what you’ve always been doing, or to choose differently. When you choose differently for yourself, you’re going to face the parts of you that you consider to be your worst, your flaws. Most people run away from them and return back to their old normal. But I know you are the kind of person that is tired of living your old normal and want something more for yourself. There’s an inner drive that propels you, is urging you, is nudging at you and you don’t know what it is, but you’re curious about it. Maybe even afraid of it, but it can’t be ignored. This is your soul asking you to lean into the discomfort so you can get to the other side: your most expansive, joy-filled life that you’ve been designed for. Yes, it takes courage, it take practice, it takes diligence. I promise you, it’s worth it.

In today’s Core Emotion episode, learn how I went from terrified of my own inner power to realizing that it was all about unconditionally loving all aspects of myself, even the things I’ve been most ashamed of. The state of unconditional love is creation energy, where you can create the life you most desire.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Oh my gosh, hiiii!!! Let’s talk about triggers! Today’s Core Emotion video aims to create excitement within you when you notice you’re triggered by a person or people. Instead of avoiding the discomfort, you want to lean in and discover why you’re triggered by them. Instead of blaming them, you want to uncover the untruth about yourself that you’ve been operating under for years, maybe even your whole life. You want to know how these triggers are actually the key to creating a more fulfilling life for yourself.

The golden nuggets are channeled and dropped here in today’s new episode of Core Emotion! I share how my dad used to trigger me, and how I judged him for having no aspirations or desire in life anymore. Intuitively looking in, I was shocked to learn that it was actually about feeling fulfilled in my career area of life. I made the necessary changes and my relationship with my dad dramatically changed and my career seriously opened up!

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

I’d like you to consider that relationships are one of our greatest life teachers. Now, how we heal from what we go through in relationships is up to us. I know for me, I blamed my partner at the time for making me feel unstable, angry, and scared. What I know now and by looking in intuitively, is that the relationship taught me many hard lessons about finances and about unconditional self-love, because it would ultimately lead me here to where I am now, financially and in career. I had to go through that to learn what my rock bottom was, and muster the determination to create a better life for myself.

In this episode of Core Emotion, I share the common challenges that couples face in romantic relationships like cheating, feeling ignored, not being considered, and even snoring and briefly decode why some of these happen. I walk you through how these events hold the instructions to a more fulfilling relationship with your partner. It comes from identifying what the soul lesson is within that event and applying it to your life.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Mood trackers can be a good first step to help you start noticing your emotions throughout the day. However, you’re going to graduate very quickly from this tool. if you’ve used one, you might have fallen off the habit fairly quickly. The brain wants more and your soul wants you to do something about this information that you’re gathering.

In today’s Core Emotion video, I talk about the pros and cons of using a mood tracker for therapy or for personal reasons. I introduce the Universal Law of Focus and how mood trackers can increase the amount or intensity of “bad” moods you experience. I provide a more in-depth protocol on how I process my emotions and how I guide my clients to do so as well. Full resolve comes from getting more detailed about what’s making you feel “off” and knowing what to do about it next.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Today’s video acquaints you with your Higher Self if you’re brand new to the concept of having one. If you’re familiar, this video will help you deepen your connection and understanding as to why they are here for you.

I walk you through the incredible ways your Higher Self has your best interests at heart, never punishes you, and only wants the best for you. As you broaden your understanding and deepen your connection to your Higher Self, you’ll notice anxiety, worry, and uncertainty about the future choices and decisions will start to alleviate and you’ll begin to increase your level of trust that your Higher Self has it all planned perfectly for you, including every single bump (or mountain) on your life path.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Recently, I was asked where I get my information from. In this video, I share the source of my information that I give to you in sessions and through my free content. It’s a place of Universal truth. All the tools and practices that I channel for you come from this same place. You also have a divine right to access this information, to develop your intuition, and apply it to your life and to help others.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Do you feel like smiling right now? If the answer is no, then this is a strong indicator that your subconscious is stewing on an untruth about yourself. This exact negative belief shapes your energy field, which then creates triggering events happening to and around you to help you see that you hold an imbalanced view of yourself in your subconscious.

I walk you through an example from today where I felt very anxious and uncomfortable with spinning thoughts. I ended up creating a bunch of triggering events this morning that pushed me to sit down and finally decode this reflection from the Universe. What I uncovered helped me accept myself more, know how to show up more as my authentic self, and know how to support myself on a deeper level moving forward. And then I was able to smile.

So, if you ask yourself, “Do I feel like smiling right now"?” and the answer is no, then this video will give you the foundational first steps to help you understand what’s driving your anxiety today.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Ooooeeee! This is a good one, folks! We’re going to walk through all the different indicators that you’re ready to graduate from therapy and potentially try something like intuitive healing sessions!

The indicators I talk about today are:

• You keep coming in with the same problem.

• They can’t answer your questions.  

• You’ve tried many different modalities, but none have been the “one” for very long. 

• You’ve been wondering what’s next.

• You’re taking lots of notes.

• You want them to give you homework and you want something to work on.

• You’re constantly looking for resources to learn from: books, podcasts, courses.  

I also talk about how attending my own therapy sessions for years was absolutely key for me in becoming an intuitive healer. I talk about the importance of mental health therapy for your unique journey and when you might choose to continue sessions, even as an intuitive healer.

This is a gratitude video for my experiences with mental health therapy and as a therapist and how it’s led me to this point in my life.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Ever find yourself getting stuck in the loop of perfection? You don’t start a project because you’re afraid to make mistakes, so you end up procrastinating and producing something at the last minute. You might also be the type to start a project and abandon it once you make a mistake. Or, for fear of making mistakes, you might be one to never start anything at all.

In today’s Core Emotion video, you’ll realize the reason why you’re afraid to make mistakes and what you can do about it. It starts with your mindset. Learn a bit about the scientific and spiritual Universal Law of Focus and a perception-shifting spiritual tool to help you move out of paralysis to realizing how brilliant you and your process are!

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

I talk through a reflection of feeling guilty that I wasn’t fully present on the phone with my friend. As you listen, you’ll discover how I uncover a fear that’s been keeping me in an avoidant state and keeping people at arms length to feel safe. I provide two other life examples of what it looks like before I had emotional tools and after I gained trained intuition and emotional tools.

If you’re someone who has learned to avoid conflict, shove down their emotions, pretend like nothing is wrong, or get defensive when you feel vulnerable, this episode will open you to the possibility of healing. I’ll continue to share Source and Higher Self channeled tools for personal growth so you, too, can realize more and more of who you truly are at your core.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Today’s Core Emotion episode starts off with a personal story about how I was getting closer and closer to being in a front-end collision. How did I know this? I was noticing cars going the wrong way down a one way, or seeing cars with front-end damage. I was noticing worse and worse scenarios until I finally addressed the underlying emotional root cause. Yes, my emotions created my seeing these car issues around me.

Once the reflections from the Universe got loud enough for me that I couldn’t ignore it anymore, I used intuition to help me realize that I had a fear-based limited view of money and my future. I want you to see that even someone with trained intuition and has been a healer and therapist for many years still navigates through these reflections from the Universe, especially about finances. This is also a story to help you with the concepts that you create everything and that everything that happens to you, happens for you.

This is not taught in schools and the majority of the planet does not see life in this way. If you’ve made your way here, it means that you’re an old soul that’s meant to learn, implement, and help others understand how the Universe really works.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

We’re continuing the dark force series! In this video, I walk you through what it means if you’re experiencing, seeing, hearing, or feeling energies, entities, and beings. Sometimes we become fearful and feel out of control if we don’t have the answers and information to explain what’s happening. The more knowledge you have about dark forces, the less power they have over you. The more you learn how to protect yourself and your energy, the less influence they have in your life. This is an intro to an into to an intro video on dark forces to build off of in videos, webinars, and courses to come!

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Are you a mental health therapist with clients who are being troubled by ghosts, demons, and dark forces? Are your clients reporting interactions with deities, gods, and angels and you’re unsure how much to validate their experiences vs parsing out what might be a coping mechanism born out of trauma or PTSD?

This introductory video on dark forces will teach you why clients experience these types of attachments. I myself was a therapy client who experienced unexplainable (at the time) frightening phenomena that my therapist validated for me, but wasn’t able to explain to me why they were happening. I continued to seek the answers as to why until I discovered how to train my intuition into a precise instrument, how to protect and clear my energy of dark forces, and how to use my trained intuition to identify the root causes of my dark force experiences. Now I help my clients through these exact same experiences and questions.

This video will help give you the clicks you’ve been looking for to start understanding your clients’ spiritual experiences and help them navigate through them.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

At 3:30am, in the middle of one of the most challenging nights of my life trying to manage my father’s terminal illness symptoms, I channeled Source to help guide me. I received the exact insight that I needed to process my emotions on a deeper level than ever before. The next morning, help arrived in ways I hadn’t even imagined was possible: a sweet friend, a hospice nurse, and an option for care that would alleviate my father’s suffering and bring ease to my heart and mind.

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I’m so grateful to share this story with you because it holds the key to bringing in the support, love, kindness, and relief that you are seeking in times of turmoil. It takes leaning into the uncomfortable emotions and identifying what it’s trying to help you understand about yourself on a deeper level. Once you uncover the truth about yourself that the Universe has been trying to communicate to you, beautiful and seemingly magical experiences will come your way. I wish this for you with all my heart. I’ll hand you the tools so you can discover how life truly is in your hands.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Modern relationship experts will tell you how to communicate your needs to your partner so that they can anticipate and meet them. You might be told that the best way for your partner to change for the better in the relationship is for you to state what you need from them.

The Source truth will reveal that the root of your relationship woes is within your control to resolve. Not just to resolve, but to receive the love, care, attention, and support that you’ve always wanted. The way you feel about your partner and the way they treat you will always point to how you are treating and seeing yourself. From a Source scientific understanding of the Universe and how energy works, everything is a reflection of your energy and your energy is shaped by the beliefs you have about yourself.

Your relationship will shape into what you think, feel, and believe… about you!

In today’s Core Emotion video, learn the difference between demanding that your partner meet your needs and using intuition to learn how to best meet your own needs. I share a story detailing the shame I felt about my behavior in a past relationship that stemmed from my disconnection from my body and my physical need for food. I then talk about a recent conversation I had where this person’s needs weren’t being anticipated by her partner and how we used intuition to identify the root area of life that was the real problem.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Have you ever felt like a 10/10 life is out of reach for you? Perhaps you believe that a dull, mundane day-to-day grinding to fill your retirement accounts with peaks of excitement here and there from vacations and days off is all that you’re going to get this round on earth. Maybe you feel like you’ll never reach the pinnacle of abundance, fulfillment, joy, and meaningful connections?

With trained intuition, you can get there.

Without the intuited tools, knowledge, and guidance, you’re right. You likely won’t achieve a 10/10 life. You’re operating from information that won’t fully work for you. It’s time to stop trying to strong-arm those into working. If you’re here, you’re looking for tools and information that vibrate at a higher frequency, that will actually bring you what you want.

In today’s Core Emotion video, I share how we tend to settle in life and believe that a less than ideal life is what we need to be “fine” with. I share two examples of how intuition has provided me with absolute certainty in my decisions, which increased the levels of peace, relief, and happiness. Trained intuition is helping me to love the life that I currently live more and more with each intuited action step I take. I share how you can achieve that with trained intuition or with guidance from an intuitive healer, too.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

How often have you wavered on a big life decision, going back and forth on the pros and cons, wondering if you’re doing the right thing, or feeling uncertainty about the choice you did make?

In today’s video episode of Core Emotion, I share insight into my decision-making about my father’s end-of-life care and how I struggled with doubt, guilt, and uncertainty about what my human self believed was the best choice. When I consulted trained intuition, I was surprised by the answers while almost instantaneously feeling the guilt and emotion lift. This episode is all about how trained intuition can alleviate the stress of wanting to make the right big life choices. Intuition aligns you with your “true self” path. At the end of the episode, I share a tool that will help you set up a strong foundation to be able to intuit what is the best choice for you.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

I had a realization today as I was reflecting on my father’s terminal illness and my role as a caregiver. I asked Source to help me identify what I feel I am losing. I was so surprised by the answer.

Sometimes, we take on a role, whether that’s as a caregiver, provider, or other caring role because we choose to. Sometimes we find ourselves in this role by no choice of our own. Either way, it can become our identify - I give and I take care of others.

In this video, I explore the real reason why I was feeling frozen today as I thought about his transition. Join me for today’s Core Emotion episode to learn how to get ahead of a rocky future transition when the role you’ve become comfortable with inevitably changes or ends.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Are you someone that feels a lot of sensation in their body? Alternatively, do you feel too much and you tend to leave your body (dissociate)? Most people will mistake their body’s distress signals for intuitive guidance when it’s actually their fight or flight working to keep them alive. Tune into this episode of Core Emotion to learn how to tell the difference between your body sending out distress signals vs your intuition giving you guidance. It’s so important that you begin to identify the difference between the two so you can make decisions that align you with your most fulfilling and expansive life! And let me let you in on a little secret: oftentimes, intuition will choose for you to make the decision that feels a little scary or downright terrifying. You’ll learn to trust your intuition more and more as you gather the proof that it’s supporting you vs trying to making life harder.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.

Before training my intuition, 98% of my day to day decisions were made from an emotional place, not an intuitive place. How about you?

Did you know that if you’re making decisions emotionally, you may actually be keeping yourself from personal and soul-level growth and expansion? In this episode, find out what happens when you make decisions from an intuitive place and what that aligns you with in life.

If you’re enjoying Core Emotion, you might like my webinars! Join the email list to be notified when the next webinar Q&A will be held, what the special theme is, and how to submit your questions beforehand to be intuited live! Preference is given to live participants.