You’ve asked yourself, “Will I ever feel joy again?” You’ll come away with a simple, easy practice to help you brain begin to notice the joy that is around you, and ultimately recognize how joy is a part of you, too.

In this episode, we dive into a few scenarios where this phrase, “time heals all wounds,” just doesn’t work for highly sensitive souls like you. You’ll come away from the audio feeling a bit more admiration for yourself and for the steps you’ve taken to get to where you are today.