Ep. 7: When Learning About the Universe Becomes Overwhelming.

A 14 minute and 10 second listen

Sometimes learning about how the Universe really works can feel overwhelming. The way you’ve understood the world is disrupted and while it does tend to feel “right,” it can feel like a lot is shifting and changing all at once. This episode provides a quick tip on how to help you calm the overwhelm and regain your footing during your spiritual awakening!

• Transcription

  Hey everyone, it's Nanae with another audio for the series You're Here to Remember. So today I want to talk about the emotional side of knowing we create everything in our lives. I'm referring to the concept of the creator field, which I have an article on. I'm coming out with more articles. I'm going to come up with some more art audios about the creator field. And essentially, the creator field emanates off of our bodies and it dictates everything. It dictates everything that happens to us, happens around us, everything that we see, everything that we experience, how people treat us and what happens to us. This feels immense, right? The concept took me a while to get on board with. So what is it dictated by? It's dictated by the thoughts that we have, the emotions, and the beliefs that we have about ourselves. Truly, truly, truly everything is shaped by what happens internally in our minds, in our hearts, what we think about ourselves, what we've taken on as programs by our parents, our teachers, our society, everything.

  So it's really, really important to that our creator field emanates out the truth of who we are, the truth that we are essentially perfect, and the limiting beliefs that we take on that we are not good enough, we were born deficient, we're never going to reach certain goals, all of that can shape what happens in our creator field. So you can learn more about this in my in-depth articles that I go into under the Universe Encyclopedia. You'll see that in one of the tabs in my website. But for today, I want to talk about how when we first learn that the creator field shapes everything around us, everything that happens good and bad, it oftentimes feels really overwhelming. I know it was really overwhelming for me. And sometimes I even have a hard time, my human has a hard time getting on board with it when something intense is going on, when something is happening and my human brain goes, this is bad. It's only bad. It's happening to me. Why is it happening to me? It's unfair. And I don't suppress it, or at least I do my very best not to suppress it.

  I do my best to acknowledge that I'm having this human experience for a reason. And I can allow myself to admit that it sucks and to start helping myself see the bigger picture of things, being like, okay, what is this leading me to? Anytime there is a challenge, anytime I feel stuck, anytime I feel like something is not working, it means that it's leading to something greater. And why? Because the creator field is, if it's emanating out from us, the beliefs that we're having about ourselves and then creating things around us to reflect that back to us, like your debit card gets stolen, right? OK, that is perceivably a negative thing. And it's really going to suck because you're going to have to call the bank and you're going to have to cancel the car. You're going to have to get a replacement. You're going to have to get cash in order to pay for things in the meantime and all these things. So you're going to have to go back into all of your accounts and reset all your passwords, all the things.

  OK, so on on one level, it looks like a very negative thing that has happened to you. But if everything that happens is a reflection of what is happening internally to you, what is happening internally and how you are seeing yourself, then the debit card being stolen, you can start expanding out, being like, okay, why is this happening? How did I create this? My creator field obviously is shaped in a way to show me A message with this happening to me, with my credit, my debit card or a credit card getting stolen. It is trying to let me know something about how I'm treating myself or seeing myself. When we start sitting with that concept and really taking it in and then starting to see how everything is different. is dictated by our creator field, it starts to get really overwhelming. We're like, wait, wait, wait, everything, like every little thing, like how that person at the grocery store yelled at me in line for cutting him off. Like that's my responsibility, how my sister, you know, called me up out of nowhere and started yelling at me for, um, not following through with my commitment to her, how my ex-boyfriend started, uh, berating me for not showing up in the way that he needed me to.

  Um, All these things start flooding in and we're like, oh my gosh, I don't want this responsibility. We rather go back to the time before we knew that our creator field shapes everything around us, everything that happens to us. And we feel like, we believe that it's going to take us back to a time where things were simpler, when we didn't know this. But I promise you, the more that you stick with it and get all the pieces of this and experiment and play and really understand what's happening, your life will start shifting. And guess what? You're going to have increased levels of energy. feeling like you have agency over your life. And in a time and a world like now, where so many people are feeling like, I don't have control over my life. Things are happening to me, to us, and we are powerless to the structures that be. Knowing this piece about the universe, the creator field, and how you can actually shape it to... to create experiences that are going to nourish you, heal you, and also promote wellness and goodness in the world.

  Like that feels like true empowerment. I cannot stress how much this will change your life just to take in this concept. But let's go back to how it can be really overwhelming. You might hear me go like this because when I'm trying to talk about a concept that I really feel passionate about, I'm going to slap my hands. I'm going to slap my hands together. So you might you might hear that in the background a little bit. OK, so let's go back to this. truth that this is what you're going to go through. When you start learning how the universe really works and your role in it, it's going to feel overwhelming. It's going to feel like a lot. It's going to feel like you're going to start blaming yourself probably. Oh, well, if I created my car getting into an accident, then that's my fault. And really starting to be hard on yourself and beat yourself up over the things that happen. Okay. Okay. The trick is, the trick is, because we can very easily go into that mental space and it's very easy for me as well still.

  But the trick is, can you zoom out? Can you zoom out and start to see and help your brain see what is this leading me towards? We're gonna get into this so much more, but essentially the way the universe works is that if an obstacle or a challenge comes into your life to show you something, If you actively work on it, if you actively try to figure out what is this showing me, it's actually going to lead you to something greater, something better, something bigger. It always is. If you put your best effort into it, and especially if you use intuition to understand what is at the root of this universe communication to me, then something grander is coming your way because you On a base level, you are gaining skill sets on deducing what is going on in this situation. Your detective skills are coming online. Your emotional regulation skills are being challenged and pushed and growing. You're figuring out what do I really feel? So you're tuning into your personal experience, your inner world a lot more.

  So even just by those things, the challenge is increasing. helping you expand and grow and prepare you for the next challenges that are inevitably going to come to you. And then on a grander, grander scale, let me see how I want to put this. On a grander, grander scale. Okay, now my brain is going like 15 different directions because I'm like, there's so many things I could say about this. But let's see for now, for today. Okay. the overwhelm. We're just going to come back to the overwhelm. Okay. So when we, when we, when something is happening and we're feeling that overwhelm, like, oh my God, I created this. I must, I brought this upon myself. All that self blame and shame and responsibility. It's, it's a lot. Okay. So the trick is see what it's leading you towards. So it's, you're gathering skillsets, you're gaining new skillsets and you're expanding your current skillsets. But also, also, there is this truth that Your higher self, which is the version of you that has been with you across all your lifetimes and will be with you across all your other next lifetimes, knows every single detail about you, has designed this current life to be exactly how it's supposed to be because it's going to give you the soul lessons that you need to expand and grow and then grow.

  affect change in the world, okay? So if that's the case, you're gonna start asking, what is this situation teaching me? Because it's going to allow me to offer more, offer more to myself, offer more to my community, to my world, my clients, my students, my family, my kids, whatever it is, you're gonna just start asking, This is actually going to help me get to my goals because when I gain these skill sets and when I see the bigger picture of things, I'm able to develop deeper, more in-depth skills. like fulfilling relationships with the people that I love and care about. I'm going to be able to show up more well-rounded, more experienced, more confident as a teacher, leader, therapist, coach, whatever it is, a healer, all of these things. So see if just for now, See if when things happen to you and you start to notice, oh my gosh, I must have created this. How did I create this? I'm so overwhelmed. I don't even know where to start. Start to zoom out. zoom out and ask, what is this actually leading me towards? It's challenging my emotions.

  It's challenging my communication skills. It's challenging my problem solving skills. Well, all three are imperative as somebody that guides and leads and heals. And also as a partner and a mother or a parent or a Like all of the all of your relationships, professional or personal, are going to improve because this situation challenged you in this way. So I'm going to go way more in depth about the emotions that come up when we. when we realize certain universal truths on this audio series. I think I'm going to really focus on this audio series. You're here to remember to be more of like... Approaching the universe and the concepts of the universe from an emotional place, like how our fight or flight gets kicked up, what emotional root causes are at certain ailments or things that happen to us. I'm going to go way into depth with that because it's as a therapist and a mental health therapist and as an intuitive healer, it's what I love. It's what I love to help guide people to understand and have realizations around.

  So stay tuned for that. I'm really excited. But in the meantime, check out my other free video series, Make It Make Sense, where I briefly touch on all of these topics. And then I'm creating a library called the Universe Encyclopedia, where I'm going to go brain heavy into how the universe really works. All right. So for now, take care of yourself. Help yourself see the bigger picture. It's going to help your emotions as well in the moment with your overwhelm. And you can email me if you have thoughts, reflections, experiences that you want to share with me. I would love to hear them. So until the next time, take care.