Connect to Source + Earth

Are you someone that has to be “on” all day around others and you find yourself crashing at the end? You’re likely powering down, or energetically disconnecting as you shut off after a long work day.

What if I told you there’s a way you can direct the purest form of light through your body to help you maintain your levels of energy throughout your day?

This light is what I call Source.

Some people may refer to Source as God, the all that is, or the universe. However you refer to this energy, try thinking of it like this. Imagine a 1 to 1000 scale that measures frequency of light. At the lowest end (1), there’s absence of light. At the highest end (1000), there’s the purest concentration of light. The more light, the more information is contained there.

Source is at 1000+ frequency.

The audio below walks you through a visualization to connect to Source energy from above and earth energy from below. The goal is to remain connected to these energies 24/7 to help you feel less depleted.

I’d love to know how this practice supports you!