I had such a BLAST at the last webinar Q&A on how the chaos and overwhelm in our minds makes us an energetic match to getting sick. This is the season many people catch colds and flus and worse, so I wanted to offer some intuitive insight and tools that will help you get in front of these common body ailments.

• I used my specific story of getting sick as an example to illustrate what subconscious thoughts I was having at the time.

• We even got into the emotional root cause of graying or white hair and it really resonated with the group!

• We went over the emotional root causes of several common symptoms of sicknesses like dry and wet coughs.



• We covered the ONE foundational tool to start doing right away to rewire your brain and catch the spinning thoughts earlier, before you manifest the sicknesses. We even practiced one together!