“I have found myself searching for opportunities to tune into myself more; to gain a better understanding of my body, my heart, my mind and also provide myself with time (and permission) to slow down. Nanae’s “Steady Your Heart Embodiment Practice” provided me with an inviting, safe environment to share and hold space with like-minded people, which I found to be comforting and encouraging. I didn’t know what to expect going into this session, but it was everything I didn’t know I needed. Nanae guided us through the session with grace and ease and I can’t wait to attend her next event.”